Home Strength Fitness Training Muscle Stress Fitness Goals

Posts Tagged ‘pain’

« Older Entries

KT Tape: Lower Back Pain

By admin on Thursday, June 2nd, 2011 | 1 Comment

Most lower back pain stems from a combination of overuse, muscle strain, and injury to the muscles, ligaments, and discs that support the spine. Over time muscle strain can lead to an overall imbalance in the spinal structure. This leads to a constant tension on the muscles, ligaments, bones, and discs, making the back more [...]

Read More...

KT Tape: Neck Pain

By admin on Tuesday, May 31st, 2011 | 4 Comments

Neck pain can be caused by a number of factors, including muscle strain, ligament sprains, arthritis, or a “pinched” nerve. Neck pain most successfully treated by KT Taping techniques include Cervical Strain, and Cervical Myofascial pain. Cervical strain Cervical muscle strain can occur when there is an injury to the muscles of the neck, causing [...]

Read More...

Upper, Lower Back Pain, Tension & Your Posture by Kaia Petin, Licensed Massage Therapist

By admin on Saturday, May 21st, 2011 | 22 Comments

Upper, Lower Back Pain, Tension & Your Posture by Kaia Petin, Licensed Massage Therapist In this video, Kaia Petin, LMT, explains how poor posture and walking incorrectly can cause muscle tension in the lower back, upper back, neck and hips. In this video she gives demonstrations for both good posture and bad posture and explains [...]

Read More...

Carnitine Blend- Promote good cardiovascular health

By admin on Tuesday, May 17th, 2011 | 1 Comment

The amino acid carnitine transports long-chain fatty acids into the energy-producing centers of the cells, the mitochondria, where 95% of cellular energy occurs. That is, carnitine helps convert fat into the energy needed to support the healthy functioning of the muscles, heart, brain, and sperm. Carnitine deficiencies can result from genetic disorders, diets high in [...]

Read More...

Coral Spa’s ONDAMED Biofeedback

By admin on Saturday, May 7th, 2011 | 1 Comment

Do you suffer from Pain, chronic fatigue, mild depression, anxiety, allergies, arthritis, post surgery recovery distress, asthma, headaches, back-pain, digestive problems, smoking, joint pain, trouble sleeping, trouble waking up, cloudy thought process, chronic inflammation, and poor memory? We may just have the answer for you. New and EXCLUSIVELY at Coral, the Biofeedback system is here [...]

Read More...

Smartphone Ergonomics – Safe Tips – Mobile or Smart Phone Use while Driving, Traveling on the Move

By admin on Tuesday, May 3rd, 2011 | No Comments

Ergonomic and Safe use of mobile or smart phones devices for recreation or work can bring you great benefits if you adopt healthy habits by using them as while Driving, Traveling or on the Move. Awareness of local laws, correct posture, regular breaks and a proper adjustment of equipment can help prevent or relive occupational [...]

Read More...

Laptop Ergonomics – Basic Tips – Adult or Child Laptop Use at Home, Work or School

By admin on Sunday, April 17th, 2011 | 1 Comment

Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of these Ergonomics basic safety tips and suggestions [...]

Read More...

Neck-Pain Relief-and-Prevention with simple stretch

By admin on Friday, April 15th, 2011 | 25 Comments

Got a stiff neck? Prevent neck pain, relieve stress, loosen tight neck muscles with this simple self-traction stretch. Get relief, then share this video so others can prevent neck pain. For articles and video about pain relief, Go to www.higher-lifestyle.blogspot.com. Other Training Sites

Read More...

Laptop Ergonomics – Basic Tips – Laptop Use while Traveling on Planes, Trains and Hotels

By admin on Thursday, April 7th, 2011 | No Comments

Ergonomic use of Laptop or Computer devices for recreation or work while traveling on planes, trains, buses and at your stay in hotels can bring you great benefits if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of Travel Ergonomics and basic safety [...]

Read More...

Foot Savers: Exercise to Relieve Foot Muscle Stress

By admin on Friday, April 1st, 2011 | No Comments

This easy foot care exercise is done with the Yamuna Foot Savers. Using Foot Savers for foot fitness is a great way to stretch and relax tight muscles through the arch and entire sole of the feet. Reduce foot pain, risk of Plantar Fasciitis, and other foot muscle injuries with this great foot care product. [...]

Read More...
« Older Entries
About Us Contact Us Disclaimer Private Policy